When I finally let go and did what felt pleasurable is when it first happened. The intensity just kept increasing, and it kind of hit a plateau before I squirted. I tensed up which I would later find helps the process along quite a bit , then I found myself completely sated. There are of course general things that apply to everyone, like nerve endings and arousal -- but the 'how to' varies so much from person to person. In the interest of the greater good, Dr. Castellanos agreed to go deep on the subject.

Once considered fringe, many people are now eager to have the novel, intense, next-level orgasmic release that squirting offers. Scientists out there, get on this! The G-spot is hotly debated in its own right, but researchers agree that stroking the anterior wall of the vagina the front side will create a unique sensation that can lead to an orgasm. The biggest squirting mystery is the identity of the thin, milky fluid that gets released. No one really knows exactly what it is. Is squirting like riding a bike, where any able-bodied person can learn with practice? Or is it like being able to touch your tongue with your nose, where some people will just never be able to do it, no matter how hard they try?

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Clue is on a mission to help you understand your body, periods, ovulation, and so much more. Start tracking today. Ejaculation is a powerful bodily experience that has long been associated with penises and male sexuality. But ejaculation from the vulva or vagina can also happen—before, during, after, or without orgasm.