Belfies are the gifts that just keep on giving. But how can you blame us? With so many new influencers, fitness models, body-positive activists, butt selfies are one of the only things I enjoy about scrolling through ze 'gram. Whatever brings you here—whether it be motivation, glute and leg workout routines, or just an admiration for the lovely backsides of 56 women, you'll def find what you're looking for. Below, the most quality belfie content you need—and yes, you're so welcome.
A post shared by Jen Selter jenselter. Below, Jen demonstrates her go-tos — moves that will help you get a booty like hers. Perform up to three sets of 10 to 15 reps of each exercise. Stand with your feet slightly wider than shoulders-width apart, toes pointing forward with your arms outstretched in front of you. Keeping your chest high, shoulders away from your ears, and knees behind your toes, bend your knees until your thighs are just about parallel to the ground.
These girls make every day glute day with their super sexy and insanely sculpted figures. From IFBB Bikini Pros, insta-famous online fitness coaches, fitness models, and up-and-comers, these 25 women in no particular order make the female body look like something out of a fantasy world. You can look like them with the right attitude, countless squats, heavy weights, and a solid diet.
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