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By Chris Barez-Brown. Chris Brown is head of training at What If? He is a trained NLP practitioner and Reiki master and has a burning interest in personal development, having thrown in a lucrative career marketing Carling Black Label and deciding coaching was his future. Not if you want to reap the health benefits of friendships,. She teaches professionals and parents how to unpack their emotional backpacks and is a Great Ormond Street Hospita. Between vendor emails, calls from your bridal party and Instagram inspiration, escaping from wedding planning can seem next to impossible. To chill out and reconnect with your spouse-to-be, plan at least one tech-free date night a week—no phone, no e.

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